My daughter was suffering from anxiety, having issues coping with noise and busy corridors at school.
Jo has been brilliant, listening to how she feels, providing a safe space for her to speak freely and express her concerns or worries.
After attending Jo's sessions, my daughter feels more confident at school and in busy places
I approached Jo about getting some support with my daughter’s anxiety.
She has been suffering with varying levels of anxiety over the last 12 months. She was having issues coping with noise and busy corridors at school, feeling anxious about some classes and friendship groups.
Jo has been brilliant, listening to her about how she feels, as well as listening to me speak. Putting her at ease, providing a safe space for her to speak freely and express her concerns or worries.
Several techniques have been used by Jo to give her support, including techniques she can use at school.
After attending Jo's sessions, she has said she feels more confident at school and in busy places. She has used a keyword when she feels she needs it to help her anxieties in busy places.
We even managed to get her to a busy bonfire event, which included race cars for the whole afternoon! She felt confident to be there and that she could manage the noise and people around her.
It has been a great help to our 8-year-old daughter. She was finding it difficult to control her emotions, which was causing issues for the rest of the family. Through Ollie's coaching, she helped her to understand her emotions better and we’ve noticed a big improvement in her behaviour at home. It didn’t take many sessions and proved very worthwhile for all of us.
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