Hi, I’m Jo

"I help children, teens and adults understand their emotions so they can feel calmer, more confident and more in control."

Every behaviour serves a purpose. I work with the root emotion, not just the behaviour.

I’m an emotional well-being coach supporting children, teens, and adults who may be struggling with anxiety, overwhelm, confidence, emotional regulation, limiting beliefs, or big feelings.

Using creative coaching tools inspired by the Ollie Model and Neuro-Linguistic Programming (NLP), I help people understand what’s going on beneath the surface, work through emotional blocks, and feel calmer, more confident, and more in control.

With over 25 years of experience working with children and families, alongside lived experience of neurodiversity, I create a safe and supportive space where people feel heard, understood, and empowered — not judged or “broken.”

I aim to help people understand emotions and empower change, because there is no failure, only feedback.

• I work with children, teens, and adults.
• Sessions are supportive, empowering, and child-friendly.
• I help people understand emotions and behaviours.
• All behaviour serves a purpose.
• I focus on emotional well-being, confidence, resilience, and self-understanding.
• I do not “fix” people — I help empower them with tools and techniques they can use themselves.
• Sessions can be online or face-to-face.
• There are no long waiting lists.

Book a free no-obligation consultation call